Kids Class

CrossFit for Kids

FUN, Challenging, and Socially Interactive

KCF Kids is a FUN, challenging and socially interactive fitness program for elementary school-age children. Young athletes learn proper movements at an early age in order to foster a lifelong commitment to fitness and health.

Classes are structured to give kids progressive training in gymnastics and strength training, as well as an increase in self-esteem and confidence. Most importantly, kids have FUN! (Did we say that already?)

Class runs for 60 minutes, the coach ensures that class starts and finishes on-time. Each session is structured around functional movements that involve challenges, games and play.