Kids Class

CrossFit for Kids

FUN, Challenging, and Socially Interactive

KCF Kids is a FUN, challenging and socially interactive fitness program for elementary school-age children. Young athletes learn proper movements at an early age in order to foster a lifelong commitment to fitness and health.

Classes run for 60 minutes and are structured to introduce kids to fitness and movement and enhance their self-esteem and confidence. Most importantly, kids have FUN! (Did we say that already?)

Each session focuses on functional movements and involve challenges, games and play.


KCF Kids runs in 4-week sessions, Saturday mornings from 9:00am-10:00am.

Please email or call for registration details.

CrossFit Kids Class

Workout of the Day

Work of the day

Workout of the day

WOD life
Med ball Carry

Med Ball Carry

Loaded object
Running laps

Running Laps

Sandbag overhead carry

Sandbag Overhead Carry

Odd Object training
Team Workout

Team Work

Team Motivation
Clean and Jerk Day

Strength Day

Classic Barbell Work
Kitsap CrossFit

CrossFit Gym in Poulsbo, WA

Conveniently located off Rt 3. And Hwy 305, Serving Silverdale, Poulsbo, Kingston and Bainbridge Island

CrossFit, LLC

Contact Info