WOD:

CrossFit Games Workout Event 7

“Awful Annie”

FOR TIME

50-40-30-20-10

Double unders w/heavy rope

GHD sit-ups

5-4-3-2-1

Squat cleans (275#/185#)

*Gym Rx*

2x Double unders (100-80-60-40-20)

GHD or Toes-to-bar (25-20-15-10-5)

Barbell weight (185#/125#)