WOD:

“Death By Calories”
Every minute on the minute for as long as possible:
(bike, ski, or row)
Minute 1: 2 calories
Minute 2: 4 calories
Minute 3: 6 calories
Etc…

Rest as needed, THEN:

Repeat total calories FOR TIME.

 

Kay D. keeping her elbows high in the front rack.