WOD:
“Emily”
10 Rounds for time
30 Double unders
15 Pullups
30 Air squats
100m Sprint
*Rest 2:00 between rounds*
Post time to comments.

Keep on climbing!
WOD:
“Emily”
10 Rounds for time
30 Double unders
15 Pullups
30 Air squats
100m Sprint
*Rest 2:00 between rounds*
Post time to comments.
Keep on climbing!