WOD:

20 Minute AMRAP
3 Calorie row
3 Devils press (35#/20#)
6 Calorie row
6 Devils press
9 Calorie row
9 Devils press
Etc…

Accessory work:
3 Rounds of:
20 Banded situps
100ft Heavy suitcase carry (each arm)

Post highest round completed to comments.

Kim H. getting in a good pull-up.