WOD:
FOR TIME
1,2,3,4……..10
Power clean (155#/105#)
Front squats (155#/105#)
*35 Double unders after each round*
Post time to comments.
Team huddle or a warm up?
WOD:
FOR TIME
1,2,3,4……..10
Power clean (155#/105#)
Front squats (155#/105#)
*35 Double unders after each round*
Post time to comments.
Team huddle or a warm up?