WOD:
7 Minute AMRAP
10 Wall balls (20#/14#)
5 Burpee box jump overs (24″/20″)
-Rest 3:00
7 Minute AMRAP
10 Chest to bar pullups
5 Burpee box jump overs (24″/20″)
-Rest 3:00
7 Minute AMRAP
Max calorie echo bike
Post total number of rounds completed to comments.
The snow isn’t keeping this crew down!