WOD:

Squat Snatch
20 Minutes to build to a heavy single

THEN:

FOR TIME
21 Squat snatch (75#/55#)
42 Situps
15 Squat snatch
30 Situps
9 Squat snatch
18 Situps

Post load and time to comments.

Kaili L. making the dumbbells look like light weight!