WOD:
Teams of 2
25 Minute AMRAP
15 Double KB swings (35#/26#)
15 Double KB reverse step front rack lunges (35#/26#)
15/10 Calorie ski erg/echo bike
*Pacer: 200m DB farmers carry (50#/35#)*
Post total number of rounds completed to comments.
Karson W. hammering on his front squat technique.