NEWS/EVENTS

Movember

Gentlemen, it is time to put your hair where your mouth is...uhhh...literally. We would like to kick of a new KCF fundraising challenge. Since 2004 men around the globe have dedicated the month of November to growing a mustache to raise awareness for men's health...

4th of July WOD

4th of July WOD

Kick your Independence Day off with a Bang! I know, that was a little cheesy and cliche, but just wanted to let you know about the 4th of July WOD When: Wednesday, July 4th 2012 What Time: 10am Where: Kitsap CrossFit (of course) What WOD: You'll have to show up and...

Nutrition Seminar w/ Jeremy Mullins, RD

Nutrition Seminar w/ Jeremy Mullins, RD

Jeremy Mullins Jeremy is a registered dietitian with the State of WV. He has worked with Kings Daughters and Medabolix in the area of Weight Loss surgery recovery, and cardiac rehab. He has a bachelors degree from Marshall University in Dietetics and also a Masters...

Paleo Bites Sale

Paleo Bites Sale

Our 2nd Paleo Bites Sale will begin at 9am on Saturday, December 3rd. The last event was a huge success and we raised nearly $250 for North Kitsap Fishline. Bring your favorite paleo treat to sell and/or bring a big wad of cash to purchase some tasty yum-yums. Don't...

Slaughter County Barbell Club Launches

Slaughter County Barbell Club Launches

We are thrilled to announce the launch of the Slaughter County Barbell Club. Coach Mindi is heading up this venture and will be programming and primarily leading olympic weightlifting classes 2 days per week. This is an opportunity for you to come in 2 times each week...

2 Year Anniversay Party – Aug 27th

Come celebrate with us.  We'll be WOD'ing and partying at the home of Jeremy and Shela.  The festivities will kick off with a team style WOD.  We'll also have kids WODs and family games.  It's definitely a family affair, so bring the whole gang.  We'll be providing...

Memorial Day WOD

Memorial Day WOD

Please join us for the 2nd Annual Kitsap CrossFit Memorial Day WOD. This year's WOD will culminate a week of Hero WODs. While all of the Hero WODs are meaningful and inspriational, this year's Memorial Day WOD has extra special meaning to us. This WOD was created to...

Triple Threat 5K Challenge

Triple Threat 5K Challenge 100-Day Burpee Challenge (5050 burpees) 5K row time trial 5K run time trial Deadline: March 15th, 2011 To participate you must complete the 100-day Burpee Challenge, row and run 5K time trial all by March 15th, 2011. All Burpee Challenge...

100 Day Burpee Challenge – Boys vs. Girls

On December 1st we will embark on 100 days of burpees. This has become a challenge between the guys and gals of KCF, and others who have decided to jump on the Burpee Bus. Whichever group has the greatest number of finishers will be declared the winning group. As of...

Fight Gone Bad 5

Fight Gone Bad 5

On September 25th we will be joining CrossFit affiliates around the globe in raising needed funds for 3 very worthy causes: The Livestrong Foundation The Wounded Warrior Project The CrossFit Foundation Please commit to joining us for this fantastic event.  If you do...

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