We are excited to be bringing back My First Throwdown for the third year in a row, on Saturday, February 14th. This event is a CrossFit-style competition for those who have never competed in a throwdown before. It doesn’t matter if you are in your first week of CrossFit or if you have been with us since our early days, this competition is for EVERYONE. All workouts will be designed such that nearly anybody will be able to do the movements.

Registration for this event is limited to 25 males and 25 females. We are giving first priority registration to Kitsap CrossFit members who have never competed before. Second priority registration will be extended to non-Kitsap CrossFit athletes in the region who have never competed before. Third tier registration will be extended to folks who competed in My First Throwdown last year, have not competed in anything since and want to give it another go. Additional details are listed below:

When: Saturday, February 14th
Time: Check-in begins at 8:30am and first event starts at 9:30am
Cost: $60 per person, $20 for event t-shirt (register by Feb 1st for a t-shirt)

Click here to Register

Overall 1st, 2nd and 3rd place male and female
Additional “fun” awards will be handed out. More details to follow.

Volunteers: We will be needing volunteers for judging and equipment set-up/tear-down. Please sign-up to volunteer in the office.