WOD:

7 Minute AMRAP
1000m Row, then AMRAP:
7 DB Snatch (50#/35#)
7 Burpees over DB

-Rest 3:00

7 Minute AMRAP
30 DB Snatch (50#/35#)
30 Burpees over DB, then AMRAP:
Max meter row

Post total number of reps to comments.

Helloooo Monday!