WOD:
CrossFit Open Workout 21.2
For Time
10 Dumbbell Snatches (50/35 lb)
15 Burpee Box Jump Overs (24/20 in)
20 Dumbbell Snatches (50/35 lb)
15 Burpee Box Jump Overs (24/20 in)
30 Dumbbell Snatches (50/35 lb)
15 Burpee Box Jump Overs (24/20 in)
40 Dumbbell Snatches (50/35 lb)
15 Burpee Box Jump Overs (24/20 in)
50 Dumbbell Snatches (50/35 lb)
15 Burpee Box Jump Overs (24/20 in)
Time Cap: 20 minutes
Mission Fit:
11 Min. AMRAP
5 DB Thrusters
5 Burpees Over DB’s
Run Fence & Back