WOD:

CrossFit Open Workout 21.2

For Time

10 Dumbbell Snatches (50/35 lb)

15 Burpee Box Jump Overs (24/20 in)

20 Dumbbell Snatches (50/35 lb)

15 Burpee Box Jump Overs (24/20 in)

30 Dumbbell Snatches (50/35 lb)

15 Burpee Box Jump Overs (24/20 in)

40 Dumbbell Snatches (50/35 lb)

15 Burpee Box Jump Overs (24/20 in)

50 Dumbbell Snatches (50/35 lb)

15 Burpee Box Jump Overs (24/20 in)

Time Cap: 20 minutes

Mission Fit:

11 Min. AMRAP

5 DB Thrusters

5 Burpees Over DB’s

Run Fence & Back