WOD:

16 Minute AMRAP
20 Double unders
10 KB swings (53#/35#)
1 Ring muscleup
40 Double unders
20 KB swings
2 Ring muscleups
60 Double unders
30 KB swings
3 Ring muscleups
Etc…….

Accessory work:
L-sit Holds
Accumulate 2 minutes total time
*every time you break, perform 15 weighted situps*

Post number of rounds to comments.

Ryan G. tossing around big weights during 19.2.